How Negative Ions Can Help You To Get A Good Night's Sleep
- 16 May, 2014
We live in a world where we ignore the importance of sleep. We are so tied up and involved in our '24-hour society' that we willingly choose to live against our own body clocks, with often dramatic consequences for our health.
Leading scientists are going so far now as to state that our society has become arrogant of ignoring our need for sleep.
Recent studies have shown that even missing out on an hour or two of sleep per night can lead to often permanent body changes and can make way for all sorts of health conditions such as heart disease, diabetes, obesity and many more.
The myth that we can simply make up for lost sleep by sleeping more the next day also has recently been debunked.
There is no way around the fact that a good night's sleep is beneficial for our overall health and well-being. For that reason, ways to get better sleep at night should deserve our attention.
It has now been found that exposure to negative ions can also help us with our sleep patterns. Research has shown that negative ions help to produce a calming effect since they are said to promote alpha brain waves and thus help us get a good night's sleep faster.
It has also been observed that negative ions help with the production of serotonin, a neurotransmitter produced in our brain that can likewise make us happier and calmer which means it helps us to sleep better as well.
The Infinity Pro Ionic Power Bands and bracelets are amongst the most powerful ionic jewellery you can get today. They can produce as much as 4000 negative ions per second, more than most other types of ionic bands on the market.
Many people have already found that the ionic power bands are the easiest way to get all the benefits of negative ions - a good night's sleep is without a question one of them!